Re-find the real you!
Science-backed weight loss strategies that work.
Medication
Surgery
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The time is now
Join New Zealand’s most comprehensive weight care program, led by medical experts who understand the complexities of losing weight, and will support you every step of the way.
Access Weight Loss Dietitians, medication and surgery
What you’ll find along the way
Clarity
No one's the same. At rfynd, we help you discover the best way for you to make positive lifestyle changes and lose weight. And support you on your journey.
Confidence
Our expert team delivers clinically proven strategies. Giving you the confidence to go on a date, swim with the kids, or get on the plane.
Community
You're not alone, but losing weight can feel lonely. At rfynd, you will be supported by our team and be encouraged by others on a similar journey.
We're leading the way in comprehensive weight care
We created rfynd because we saw that Kiwis couldn’t access comprehensive, science-backed, personalised weight loss programs. Bringing our expertise in medicine, surgery, nutrition, exercise and mental wellbeing together, our programs address each area of your life to create a holistic plan for long-lasting results.
Wellness Essentials
Designed to support sustainable weight loss with expert guidance, whether you’re making lifestyle changes alone or using medication like Wegovy or Saxenda.
Metabolic Reset Dietitian Consultation: A 45-minute session with a Dietitian to assess your habits, cravings, and lifestyle. Includes practical tools and a personalised plan to get started right away.
Metabolic Reset Pro: Our more comprehensive essentials package, includes your initial Dietitian consult, 3 Dietitian follow-ups, 3 Health Coach sessions, messaging support, and exclusive resources. Perfect if you want structure, accountability, and long-term success.
All sessions are online and available anywhere in New Zealand.
Weight Loss
Medication
You’re not alone, even though losing weight can feel isolating. At rfynd, our team will support you, and you’ll find encouragement from others on the same path.
Proven medication, including GLP-1s such as Wegovy.
Specialist doctor evaluation and support.
Virtual clinical care, no waiting rooms.
Access to Dietitians and Health Coaching through the Essentials program
Weight Loss
Surgery
No one's the same. At rfynd, we help you discover the best way for you to make positive lifestyle changes and lose weight. And support you on your journey.
Clinically proven surgery including Laparoscopic Gastric Sleeve (LGS), Roux en Y Gastric Bypass (RYGB) and One Anastomosis Gastric Bypass (OAGB).
Expert team to develop a personalised weight care path with you.
Comprehensive two-year follow up, with dietitian support and biochemical monitoring with your nurse to keep you safe.
- Competitive pricing
How rfynd can help You
Lifestyle coaching
Transform your mindset and cultivate lasting habits to find your healthy.
Health Tracking
Feel in control and watch your progress.
Supportive team
Your expert weight loss team will guide you on your weight care journey.
Private Community
Share your successes and feel part of a team who are taking charge of their health.
We consider all aspects of Weight Care
Find the Difference
Informed Choices
By giving you access to all the information you need, we help you make the right choice for you.
At rfynd, we utilise all the essential aspects of weight loss, and complement these with medication or surgery.
rfynd programs have been carefully and responsibly curated by an expert weight loss team.
In-depth medical assessment
Complete metabolic and nutritional blood tests
Regular contact with your team
Lifestyle Led
Weight loss is complex and not just about the food you eat.
At rfynd, we support you to look at all aspects of your life that affect your choices to help improve your lifestyle and reach your goals.
Personal health coach
Fitness video library
Meal inspiration
Nutrition
Enhance your Mindset
Sleep better and help manage stress
Access to a supportive online community
Evidence Based
Google "how to lose weight" and the results are confusing!
At rfynd, we have thoroughly examined the evidence to identify the most effective weight loss strategies tailored to your needs. Our expert weight loss team has meticulously and responsibly curated these options to ensure they work for you.
Specialist Medical and Surgical Doctors
Dietitians
Health Psychologists
Health Coaches
Nurse Practitioner
Exercise Physiologist
Fitness Coach
Created by Experts
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Start your weight care journey
Take 5 minutes now to find out how rfynd can help rediscover the real you
Why Am I Not Seeing Any Testimonials Or Reviews Here?
The rfynd Programs are overseen by a team including medical specialists, dietitians, health psychologists and nurses.
Under New Zealand regulations, these professionals are unable to use reviews or testimonials to advertise their services.
If you have any questions about our services and how they might benefit you, we'd love to talk.
